Your Goals, Your Plan
Every program is designed around you and what you want to achieve. I guide you step-by-step so you stay on track and see real results, your way.
PERSONAL TRAINING
One-To-One Personal Training
Hands-on, in-person, one-on-one training sessions tailored to suit your goals and at your pace. Planned around your life and designed to build strength, confidence, and offer long term progress.
Why Trust Me?
I bring proven experience and a personalised approach, guiding you safely and effectively at your pace. Clients trust me for real results, clear guidance, and unwavering support every session.
Train Smart. Achieve More.
Maximise your progress with focused, personalised coaching. Each session challenges you just enough to improve, without ever feeling overwhelming.
I'm on your side, every time we train.
Training With Impact
Effective training is not about guessing, it is about structure. I design sessions that push you in the right way, combine strength and cardio intelligently and keep you progressing without burning out. You get a clear plan, focused sessions and support that drives measurable results.
150+
6
Years Experience
Bespoke Plans Created
Pairs of trainers tied
2190
7500+
Hours in the gym
Been training with Mat for over three years and I honestly can’t recommend him enough! He’s always upbeat and brings so much energy to every session, which makes even the toughest workouts feel manageable. He pushes me hard, but always at the right pace, so I’m constantly improving without feeling overwhelmed. Every session is genuinely fun, and I actually look forward to coming to the gym. Since training with him, I’ve never felt stronger, more confident, or more motivated. Mat knows exactly how to get results while keeping things enjoyable, and his support and encouragement make all the difference. Cheers mate!
Simon B
★★★★★
Interested? Here's how it works.
1
START YOUR JOURNEY
Reach out and we will book a time to talk.
2
LET'S CHAT
Share your goals so I know exactly what you want to achieve.
3
SEAL THE DEAL
Confirm your plan and we get straight to work.
4
BEHIND THE SCENES
I use my expertise to create a bespoke programme tailored to your goals.
5
YOUR 1-TO-1 SESSION
Your first session in the gym with me!
6
SEE THE RESULTS
Follow the plan, stay consistent and watch the progress build.
One-To-One Sessions Designed Around You
Achieve lasting results with tailored one-to-one fitness coaching built to fit your goals. Whether you want to build strength, lose fat, or improve overall health, I can help you hit your targets and be accountable. Fee's are charged per session, paid monthly in advance.
1-TO-1 SESSIONS
£45
At home or in-gym session (PureGym membership required for in gym session)
One hour session
Bespoke training plan tailored to your goals
Form correction and technique coaching
Structured progression so you build strength and confidence week by week
Clear guidance to keep you focused and accountable
Expert support to overcome plateaus and push your performance
Macro-nuitritional advice
Positive energy and motivation (even on a Monday morning)
Lighthearted banter included!
FANCY A CHAT?
PER SESSION
FAQs
What do you offer?
For in person training, I use my expertise to build a custom workout programme and a clear macro nutrition plan that supports your goals. Me, in your corner every step of the way, guiding you in the gym, keeping you accountable outside it and pushing you to be your best.
Why choose me?
Why settle for less? I am your personal cheerleader who wants you to achieve your goals just as much as you. This is not just a job for me, it is what I do. My hands on coaching keeps your form sharp, your training safe and your progress moving forward every session.
How will I benefit?
Silly question haha. You are here already so you know this, but to be clear; you’ll gain strength, confidence, and motivation, plus expert guidance that fits your unique needs.
Can beginners join?
Absolutely. I tailor every session to your level, so you will feel comfortable and supported from the start. Even if it is your first time in a gym, it makes no difference. I am here to do it with you.
Wear comfortable gym clothes that let you move freely, along with supportive trainers. Bring a water bottle and a towel to stay hydrated and fresh during the session.
What do I wear?
Macros are your protein, carbs, and fats—the nutrients that fuel your body, build muscle, and burn fat. I provide simple, personalised targets so you know exactly what to eat to reach your goals without overthinking it.